"As a parent, how can I ensure I'm doing all I can to set my child up for sport success?"
Understanding you possess a vital responsibility, and knowing what to say/when to say it are two different things.
Mind to Performance
- Jun 29, 2021
- 2 min
"How Can I help my athlete become more motivated?"
Bottom line: To motivate an individual successfully, you need to find the thing that motivates them the most.
Mind to Performance
- Jun 19, 2021
- 3 min
"How can I help my players set goals for the season?"
Coaches that truly have a personal relationship with each player will inherently elicit greater work ethic, drive, and determination.
Mind to Performance
- Mar 29, 2021
- 3 min
Brookes' Mindset Journey - Chapter 9: Earned Perspective
...now in too tight for a proper snapshot. Forehand, backhand, forehand – it felt like he had the puck on a string.
Mind to Performance
- Mar 15, 2021
- 3 min
Brookes' Mindset Journey - Chapter 8: Game Time
Still sitting on the bench, Brookes began to anticipate the movement of play. The pace was still breakneck, but his eyes just felt dialed in
Mind to Performance
- Mar 8, 2021
- 3 min
Brookes' Mindset Journey - Chapter 7: Making Amends
He knew that if he did anything special, attention would be drawn to the fact that he indeed needed to do something special.
Mind to Performance
- Mar 1, 2021
- 3 min
Brookes' Mindset Journey - Chapter 6: Rock Bottom
Humiliation was an understatement. Not only did he just admit he was a liar, but a literal stream of snot had made its way to his chin.
Mind to Performance
- Feb 22, 2021
- 3 min
Brookes' Mindset Journey - Chapter 5: Someone to Blame
He quickly rationalized that this wasn’t a lie…more of a half-truth. That was easier to swallow.
Mind to Performance
- Feb 15, 2021
- 3 min
Brookes' Mindset Journey - Chapter 4: Deep Breath
The next puck on his stick felt like it belonged there, and the shot was a bullet – top shelf.
Mind to Performance
- Feb 8, 2021
- 3 min
Brookes' Mindset Journey - Chapter 3: Good Intentions
He replayed the events in his head, strangely feeling his heart beat faster as he remembered seeing his name on the Varsity roster.
Mind to Performance
- Feb 1, 2021
- 3 min
Brookes' Mindset Journey - Chapter 2: Anticipation
What did that mean?! A consolatory gesture? A congratulatory one?? Pull yourself together!
Mind to Performance
- Jan 25, 2021
- 3 min
Brookes' Mindset Journey - Chapter 1: Tryouts
Brookes’ alarm yanked him out of his slumbered thoughts. Why on earth did he feel so exhausted?