"As a parent, how can I ensure I'm doing all I can to set my child up for sport success?"
Understanding you possess a vital responsibility, and knowing what to say/when to say it are two different things.
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Mind to Performance
Jun 29, 20212 min
"How Can I help my athlete become more motivated?"
Bottom line: To motivate an individual successfully, you need to find the thing that motivates them the most.
Mind to Performance
Jun 19, 20213 min
"How can I help my players set goals for the season?"
Coaches that truly have a personal relationship with each player will inherently elicit greater work ethic, drive, and determination.
Mind to Performance
Mar 29, 20213 min
Brookes' Mindset Journey - Chapter 9: Earned Perspective
...now in too tight for a proper snapshot. Forehand, backhand, forehand – it felt like he had the puck on a string.
Mind to Performance
Mar 15, 20213 min
Brookes' Mindset Journey - Chapter 8: Game Time
Still sitting on the bench, Brookes began to anticipate the movement of play. The pace was still breakneck, but his eyes just felt dialed in
Mind to Performance
Mar 8, 20213 min
Brookes' Mindset Journey - Chapter 7: Making Amends
He knew that if he did anything special, attention would be drawn to the fact that he indeed needed to do something special.
Mind to Performance
Mar 1, 20213 min
Brookes' Mindset Journey - Chapter 6: Rock Bottom
Humiliation was an understatement. Not only did he just admit he was a liar, but a literal stream of snot had made its way to his chin.
Mind to Performance
Feb 22, 20213 min
Brookes' Mindset Journey - Chapter 5: Someone to Blame
He quickly rationalized that this wasn’t a lie…more of a half-truth. That was easier to swallow.
Mind to Performance
Feb 15, 20213 min
Brookes' Mindset Journey - Chapter 4: Deep Breath
The next puck on his stick felt like it belonged there, and the shot was a bullet – top shelf.
Mind to Performance
Feb 8, 20213 min
Brookes' Mindset Journey - Chapter 3: Good Intentions
He replayed the events in his head, strangely feeling his heart beat faster as he remembered seeing his name on the Varsity roster.
Mind to Performance
Feb 1, 20213 min
Brookes' Mindset Journey - Chapter 2: Anticipation
What did that mean?! A consolatory gesture? A congratulatory one?? Pull yourself together!
Mind to Performance
Jan 25, 20213 min
Brookes' Mindset Journey - Chapter 1: Tryouts
Brookes’ alarm yanked him out of his slumbered thoughts. Why on earth did he feel so exhausted?
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